Life is not a bed of rose

Story of success people shows us that for each and every types of success there need a complete dedication and struggle. No body can success in there life without industry. In each and every profession there need a dedication that it must have to do. There need a confident of doing good. In which profession you are doing it is not a matter. If your aim and dedication is very clear then success will come definitely. There have a certain types of people may found that they give up their job only thinking that this job is very difficult and go through for a new job that may be more comfort and flexible from that. It is not bad to searching a good job that may give more opportunity in career development and more financial and others benefit. But it is not very good to give up job only thonking that it is very difficult task. This types of behavior will lead you to think that you can not do or you are uncapable to do. Any doubt about your task that you are capable or not will drive you to think you are uncapable to do another types of job. We know that life is just a struggle and it is not a bed of rose. So why we are affraid. Life should be continuing with struggle. Let us discuss about the life of the peoples of primitive period. What they usually do. They spent their life through struggling. Primitive people usually struggled with environment and surroundings. Before invention of fire they usually consumed non boiled meat. The food by hunting was very struggling moment before cultivation. Natural disaster was very much complication in primitive life. Cyclone, tornedo vulcanic erruption everything was the complication in primitive life. We now in modern society. We now in struggling. Struggle never be end in life. We are struggling with disease we are struggling with economy. One of the major struggle in our life is economical struggle. It is very difficult to breakdown of the barrier of poverty What need good in life, there need money. Education, treatment, relaxation, entertainment in evwrything we need money. No body can ignore the importance of money. Wr drive to earn money to save money and to invest money. The struggle in life will be ongoing. It is a part of our life.

Foods that grow your hair long

Hair growth and food consumption 

Certain types of food significantly improves hair quality. If different causes of making a healthy hair or a long hair be difficult to us, we can follow the tips of food consumption to become a smart people with beautiful hair. I am saying that in such way because, peoples smartness and beauty is somewhat depends on the quality of hair.

A list of food that strength your hair

Salmon fish

Salmon fish contains an abundance of Vitamin D and protein that improves your hair quality.

Besides of this it contains Omega 3 fatty acid. Omega 3 fatty acid helps to grow hair long.

Oyster

Another major cause of hair loosing and a low class of scalp is zinc deficiency. Oyster can reduces zinc deficiency and can significantly prevent hair loosing.

Yellow peppers

Hair breakage and poor hair follicle is caused due to deficiency of Vitamin C. In yellow peppers there have an abundance of Vitamin C that prevent hair breakage and strengthen hair follicle.

Eggs

In Eggs there have a lot of Omega 3 fatty acid and Biotin. The function of Omega 3 fatty acid and Biotin is to growing up faster the hair.

Sunflower seeds

An abundance of Vitamin E promotes a proper blood flow to the hair scalps and helps hair to grow up fast and strengthens hair quality. 

Skin Beauty and Vitamin E

Skin Beauty and Vitamin E

Women are more serious about their skin than men.

Women also very careful about their beauty. The statistical data said that the rate of beauty care is very high in women than men.

Skin and hair is two major parts of beauty. Hence, it is the challenge to all to care of skin and hair effectively.

Vitamin E have significantly impacts on increasing beauty.

Vitamin E is a specific types of drug to treat different types of disease.

But, now a days it is also using to care of beauty.

Vitamin E improves skin parameter.

Movie and its impact on human brain

Movie can significantly impact on human brain. Scientists have already done a lot of research and experiment to uncover the inner fact of movies impact on brain.

Does movie control brain function？

Basically, Movie can significantly impacts on brain function. Human thought and imagination is somehow controled by movie pattern.

There have a interrelation between movie pattern and type with viewers.

Not each person likes same types of movie. Any action movie you may like enough, but it may be very booring to your  friend. You may be very unhappy to see ignoring any movie by your wife that you are insisting your wife to see this movie togather.

There you may find different types of movie available to you. You have been select any one of the movie to see. After successfully watching this movie you get pleasure and you found a significant change in your thinking and imagination.

Peoples want to see themselves in such an way what a real hero do such way.
Any romantic movie significantly make you to much romantic. In that same manner any action movie will motivate you in different manner.

Movie basically makes you pleasure. Specific types of pleasurous hormone released by movie watching.

In watching a sad movie can significantly make you sad.

Girls mind changes with menostration cycle

Adult girls mind and mode changes in day to day. Each day they have different mind and mode in a month. In a month, some days comes when they feel bad, some days comes when they feel pkleasure, in some days they may feel anxiety and deoression, in some days they may be in romantic mode.

Why they feels day in such way? Their behavior is also changes in progression of days.

This changes of mind and behavior depends on the menostration cycle. Menostration cycle plays an important role in girls mind and behavior change.

Why such things happens?

Menostration cycle is linked up with the effect of estrogen. Estrogen is the necessary level of hormone that controls menostration cycle of women. Hence, each day the level of estrogen is changes in body.

Estrogen is such types of hormone that control the mode and mind. Due to changes of estrogen level in body adult girls feels different mode and mind in a month in different days.

ABC model of causing depression that significantly hampers mental health

Mental health is now a days a great concern to healthcare professional. There have a certain cause of causing mental health disorder.

A major mental health disorder is so called depression. Among a lot of causes of happening dipression, Albert Ellis introduces a model of causing depression. That is called ABC model of causing depression.

ABC model

A is for activity, B is for Belief and C is for consequence.

let us discuss on ABC

You have done a good performance in your job. This is termed as your activity. But your belief is that it should not be happen and you are not such types of person to do such types of bad work. This is your belief. This belief will drive you into depression. That is the consequence.

Through an effective management of ABC model you can control your depression.

If you think it may happen for environmental cause or any other effect. If you think it as your such level of performance that should not be sufficient to do good performance, that will significantly reduce occuring of depression.

Cognitive behavioral therapy

Cognitive behavioral therapy that is simply called CBT, is a treatment option for the patient who is suffering a wide range of psychological or mental disorder.

Let us consider three major phenomenon

Cognition

Emotion

Behaviour

Cognition：Cognition is a phenomenon that defined as how we think. Our thinking is driven by our cognitive power.

Emotion：Emotion is a phenomenon forced from cognition and drive us to feeling. It means how we feels.

Behaviour：After realisation of thinking or cognition and emotion we drive to act something. How we act is defined as behaviour.

Cognition, emotion and behaviour is interrelated with each other.

Let us thoink how thought can significantly hampers on activity.

A negative thought significantly causes psychological distress. Any types of psychological distress causes hampers on activity and results in poor performance.

Any unrealistic thinking in job creates psychological distress. If any employee thinks that his superior is oppressing him or this job is not suitable for him, the job will be ultimately results in a bad performance.

CBT helps people to think alternative way of existing unfavourable situation.

At first such types of treatment option is discovered by Albert Ellis as REBT. REBT means Rational Emotional Behavioral therapy.