Sunday, 4 September 2016

Cyradian cycle and Health impact

Cyradian cycle

The term Cyradian cycle is concentrated with the time period of animals. Simply to say each animals follows a time scheduled work. A specific time is exist for sleep, eat and walk. Different animals follows different time schedule. Some animals chose day time to sleep and some animals chose night time to sleep. Whatever, the time to which animals are familiar with doing work this time schedule should maintain, otherwise health disorder is obvious.

Physiologists and psychologists define Cyradian cycle as a combined form of physiology and psychology.

If psychologically Cyradian cycle is defined, then it would be say the brain will prepare to do work in familiar time when the work is usually done for maximum time period. To do something, the first brain should be response to do this. Otherwise will happen nothing.

But brain knows the pre scheduled time. At that time brain stimulate to release responsible hormone to do the work. For example at night time maximum people go to sleep when he lay on the bed.

But if any cause the schedule is break down then a disorder happened. People suffers in health problem.

The people who do shifting work they suffers various types of health problem due to break down of Cyradian cycle.

No scheduled eating of meal may result in Gastro Intestinal tract disorder.

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